Black bean burger

We love black bean burgers! I sauté onions, peppers, add to 1can mashed beans, 1egg, bread crumbs, ketchup, mustard and bake 350 for 20 minutes. I served with feta, pickle and lettuce. Yum!
We started with a cool cucumber, dill, lemon soup.


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Summer fun!!
Fresh salad with spinach, greens, sprouts, raw sauerkraut, green pepper, tomatoes. Balsamic Evoo dressing!! Yummy


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dinner

dinner...heirloom tomatoes, spinach, avocado, sauerkraut, quinoa (black sesame seed) organic baked beans. yummy and very simple!

Beets

Lunch today...
Red inca quinoa, kale, beet greens, roasted beets, sprouts, avocado, squeeze lime juice. Yummy


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Dr Junger's 5-Minute Meditation by Clean Program

Dr Junger's 5-Minute Meditation by Clean Program

Pickled anything

I just made a batch of pickled jalapeños... They turned out really well...guess I need to fix something Mexican tonight!


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Lunch

Wow... I love fresh picked lettuce! We have been eating tons of it lately. Today for lunch... LETTUCE,
Roasted Brussels sprouts and veggie noodle soup.


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